(Source: eternale, via cupcakesiclaire)

(via majestys)

(via majestys)

redefiningfood:

The most beautiful breakfast: Strawberry/Raspberry Banana Smoothie bowl with Mango, Dragonfruit and Passionfruit topped with Red Quinoa and White Sesame Seeds, and a glass of fresh Coconut Juice. I was looking for a little detox breakfast after a long weekend of eating and eating and eating in Hua Hin and so I went with a smoothie bowl breakfast but the colours turned out so beautifully that even I was surprised. 

redefiningfood:

The most beautiful breakfast: Strawberry/Raspberry Banana Smoothie bowl with Mango, Dragonfruit and Passionfruit topped with Red Quinoa and White Sesame Seeds, and a glass of fresh Coconut Juice. I was looking for a little detox breakfast after a long weekend of eating and eating and eating in Hua Hin and so I went with a smoothie bowl breakfast but the colours turned out so beautifully that even I was surprised. 

(via cardioconfidence)

THE FUNDAMENTAL ELEMENTS OF HEALTH
1. Clean, fresh air
2. Pure water
3. Foods for which we are biologically designed
4. Sufficient sleep
5. Rest and relaxation
6. Vigorous activity
7. Emotional poise and stability
8. Sunshine and natural light
9. Comfortable temperature
10. Peace, harmony, serenity, and tranquility
11. Human touch
12. Thought, cognition, and meditation
13. Friendships and companionship
14. Gregariousness (social relationships, community)
15. Love and appreciation
16. Play and recreation
17. Pleasant environment
18. Amusement and entertainment
19. Sense of humor, mirth and merriment
20. Security of life and its means
21. Inspiration, motivation, purpose, and commitment
22. Creative, useful work (pursuit of interest)
23. Self-control and self-mastery
24. Individual sovereignty
25. Expression of reproductive instincts
26. Satisfaction of the aesthetic senses
27. Self-confidence
28. Positive self image
29. Internal and external cleanliness
30. Smiles
31. Music and all other arts
32. Biophilia (love of nature)
The 80/10/10 Diet, Dr. Douglas N. Graham (via coyotegold)

(Source: plantsnotpants, via cardioconfidence)

(Source: uusan, via majestys)

🌈
Rainbow sushi and @finncoldpress green juice. Woo!!! Beetroot, zucchini, capsicum, tempeh, Bok Choy and ginger wrapped in nori sheets 💛

🌈
Rainbow sushi and @finncoldpress green juice. Woo!!! Beetroot, zucchini, capsicum, tempeh, Bok Choy and ginger wrapped in nori sheets 💛

(Source: sshsihanaka, via cardioconfidence)

jarr-bear:

Victorian House - Old Louisville

jarr-bear:

Victorian House - Old Louisville

(via asexualarmin)

(Source: mycosmo.fi, via majestys)

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